Mike Israetel Age: Mike Israetel is a renowned fitness coach and co-founder of Renaissance Periodization. He inspires many people with his scientific approach to strength training, nutrition, and body composition. Mike was born on November 3, 1984, and therefore, as of 2024, he is 40 years old.
He has gained a reputation as the most trusted figure in the fitness community due to his vast knowledge in sports physiology and practical advice for athletes.
His age brings years of dedication and experience to his work in assisting people to achieve their desired fitness goals. Mike is an example of passion and the desire to empower other people through evidence-based practices in fitness and nutrition.
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Mike Israetel Age/Bio/Wiki
Attribute | Details |
---|---|
Full Name | Mike Israetel |
Date of Birth | November 3, 1984 |
Age | 40 years old (as of 2024) |
Place of Birth | Russia |
Nationality | American |
Profession | Fitness Expert, Educator, Author |
Known For | Co-founder of Renaissance Periodization |
Education | PhD in Sport Physiology |
Height | 1.68 m (5 feet 6 inches)* |
Weight | Approx. 93 kg (205 lbs)* |
Specialization | Strength Training, Nutrition Science |
Social Media | Instagram: @rpdrmike |
Who is Mike Israetel?
Mike Israetel is a leading expert in fitness and sports science. He has a Ph.D. in Sport Physiology and teaches at Temple University. Born in Moscow in the 1980s, he moved to the United States with his family. Israetel has a brown belt in Brazilian Jiu-Jitsu.
He is also a co-founder of Renaissance Periodization, a consulting company specializing in fitness and nutrition. Known for his research on resistance training and nutrition, he has written extensively for academic journals and popular fitness publications.
Israetel frequently speaks at conferences and seminars, sharing his expertise. Despite his public presence, he maintains a private personal life. His estimated net worth is around $6 million, reflecting his successful career.

Mike Israetel’s Early Life and Family
Mike Israetel was born in Moscow in the 1980s and spent his early years immersed in Russian culture. His family played a significant role in shaping his future, working tirelessly to provide him with opportunities that eventually led to their relocation to the United States.
This move was a turning point, allowing Israetel to pursue higher education and build a career in sports science and fitness. Israetel’s family values and support system were integral to his success.
Growing up, he was encouraged to explore his interests and excel academically. This supportive environment fostered a strong work ethic and a passion for learning, which later translated into his professional achievements.
The transition to the U.S. presented its own set of challenges, but it also opened up numerous opportunities for growth and development.
In the U.S., Israetel continued his education, culminating in a Ph.D. in Sport Physiology. His journey from Moscow to becoming a leading figure in fitness and nutrition is a testament to his resilience and determination.
While Israetel is private about his personal life, it is clear that his family’s unwavering support has been a cornerstone of his journey, helping him navigate the complexities of his career and personal growth.
Mike Israetel Age
Born on November 3, 1984, Mike is currently 40 years old (as of 2024). Based on this information, he is likely in his early 40s. This age range is typical for someone with extensive academic and professional accomplishments, such as earning a Ph.D. in Sport Physiology and establishing a notable career in fitness and nutrition.
His years of experience and accumulated knowledge have made him a respected authority in the fitness community. Over the years, Israetel has not only contributed to scientific research but also actively engaged with the public through teaching, writing, and speaking engagements.
This extensive career timeline suggests that he has been working in the field for a significant period, adding to the credibility of the age estimates.
Being in this stage of his life, Israetel combines his academic background with practical experience, allowing him to provide valuable insights and effective strategies in sports science and nutrition.
His continuous involvement in research and education indicates a robust career that spans several decades. The knowledge and expertise he brings to the field are products of years of dedication, underscoring why his age is a point of curiosity for many followers and fans.
The Impressive Career of Mike Israetel
Mike Israetel has made significant strides in the field of sports science and fitness through his roles as a professor, researcher, writer, and speaker. At Temple University, he teaches Exercise Science, where his ability to simplify complex ideas has greatly benefited his students.
Israetel’s influence extends beyond the classroom. He is a prolific writer, contributing to various academic journals and popular fitness publications.
His articles often bridge the gap between scientific research and everyday application, making advanced concepts accessible to a broader audience. This ability to translate science into practice has garnered him a substantial following in the fitness community.
Additionally, Israetel is a sought-after speaker at conferences and seminars worldwide. His presentations cover a wide range of topics, from the nuances of resistance training to the latest advancements in nutritional science.
These speaking engagements allow him to share his expertise with professionals and enthusiasts alike, further solidifying his reputation as a leading authority in sports science.
Mike Israetel Height, Weight, and Physical Appearance
Attribute | Details |
---|---|
Height | 1.68 m (5 feet 6 inches) |
Weight | Approximately 93 kg (205 lbs) |
Hair Color | Shaved/Bald |
Eye Color | Brown |
Body Type | Muscular and Athletic |
Skin Tone | Fair |
Distinctive Features | Stocky build, strong physique |
Mike Israetel’s Relationship Status: Wife or Girlfriend
Mike Israetel is notably private about his personal life, including details about his relationship status. While he often shares insights about fitness, nutrition, and sports science, he keeps his family matters away from the public eye.
This privacy allows him to maintain a balance between his professional achievements and personal life. Information about a wife or girlfriend is scarce, and he has not publicly disclosed much about his romantic relationships.
His discretion suggests a strong desire to keep his loved ones out of the spotlight, focusing instead on his career and contributions to the fitness community.
Despite the lack of public information, it is evident that Israetel values the support and presence of his loved ones, which undoubtedly plays a crucial role in his successful career.

Mike Israetel Net Worth
Mike Israetel’s financial success reflects his diverse career in fitness and sports science. His estimated net worth is around $6 million. This wealth comes from multiple streams, including his role as a professor, writer, and speaker. Additionally, his co-founding of Renaissance Periodization has significantly contributed to his income.
This consulting company specializes in evidence-based fitness and nutrition programs. Through various online courses, books, and coaching services, Renaissance Periodization has gained a loyal following, boosting Israetel’s earnings. He also benefits from speaking engagements at conferences and seminars.
These events attract large audiences eager to learn from his expertise. Transitioning smoothly between academia and business, Israetel has successfully leveraged his knowledge to build a solid financial foundation. His varied career highlights the profitable intersection of science and entrepreneurship.
Mike Israetel’s Plans and Goals
Mike Israetel’s future ambitions revolve around deepening his contributions to sports science and fitness. He is committed to advancing research on resistance training and nutrition, aiming to uncover new insights that can benefit both the scientific community and the general public.
His plans include publishing more peer-reviewed studies and expanding his role in academic institutions to mentor the next generation of sports scientists.
In addition to his research endeavors, Israetel is focused on broadening the reach of his educational content. He intends to develop more online courses and workshops that can make high-quality fitness and nutrition information accessible to a wider audience.
By leveraging digital platforms, he hopes to provide practical, evidence-based guidance to fitness enthusiasts, coaches, and healthcare professionals.
Israetel also aims to continue growing his company, Renaissance Periodization, by introducing new programs and services that align with the latest scientific findings. He envisions Renaissance Periodization becoming a global leader in fitness and nutrition consulting, known for its rigorous, data-driven approach.
Interesting Facts About Mike Israetel Age
Born in Moscow:
Mike was born in Moscow in the 1980s before moving to the U.S.
Ph.D. in Sport Physiology:
He earned his Ph.D. from East Tennessee State University.
Brazilian Jiu-Jitsu:
Mike holds a brown belt in Brazilian Jiu-Jitsu (BJJ).
Temple University Professor:
He teaches Exercise Science at Temple University.
Renaissance Periodization:
Mike co-founded Renaissance Periodization, a fitness and nutrition consulting company.
Published Author:
He has written numerous articles for both academic journals and popular fitness publications.
Popular Speaker:
Mike frequently delivers lectures at conferences and seminars around the world.
Privacy Focused:
He keeps his personal life, including details about his family, very private.
Net Worth:
His estimated net worth is around $6 million.
Respected Authority:
Mike is highly regarded in the fitness community for his expertise in sports science and nutrition.
Mike Israetel Video and Images

Common Questions About Mike Israetel Age
Where did Mike Israetel get his education?
Mike earned his Ph.D. in Sport Physiology from East Tennessee State University.
What is Mike Israetel’s main area of expertise?
He specializes in sports science, nutrition, and resistance training.
Does Mike Israetel have a background in martial arts?
Yes, he holds a brown belt in Brazilian Jiu-Jitsu (BJJ).
What roles does Mike Israetel hold professionally?
He is a professor at Temple University, a researcher, writer, and speaker.
Is Mike Israetel involved in any business ventures?
Yes, he co-founded Renaissance Periodization, a fitness and nutrition consulting company.
How private is Mike Israetel about his personal life?
He is quite private, particularly about his family and relationship status.
What is Mike Israetel’s estimated net worth?
His net worth is estimated to be around $6 million.
Summary of Mike Israetel Age
Mike Israetel stands out as a key figure in fitness and nutrition, bridging the gap between scientific research and practical application. With a Ph.D. in Sport Physiology and a position as a professor at Temple University, he has made substantial contributions to our understanding of resistance training and nutrition.
His innovative training techniques and nutritional strategies have helped many individuals achieve their fitness goals. Additionally, his role as a prolific writer and sought-after speaker has allowed him to share his expertise widely, impacting both academia and the fitness community.
Born in Moscow and later moving to the United States, Israetel’s journey showcases his resilience and dedication. His financial success, highlighted by an estimated net worth of around $6 million, reflects his diverse career, including his entrepreneurial venture with Renaissance Periodization.
Despite his public persona, Israetel maintains a private personal life, emphasizing the support of his family and loved ones. Moving forward, he aims to continue advancing research, expanding educational content, and growing his company.